While the parties may be fun, the resulting hangover is far less enjoyable, particularly if yours is accompanied by nausea, headache and fatigue.

 

As well as making us feel rotten and grouchy, hangovers can also inhibit our mental and physical performance, causing our productivity and efficiency at work to take a dive the morning after the night before. And obviously there can also be longer term health implications.

 

So how can we have fun but without the hangover, click the link below for more information .....

 

 

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• Hangover vs Hydration