Nutritionalists and health professionals encourage good hydration, a low calorie diet and the consumption of natural products to help maintain optimum health. Bottled mineral and spring water delivers on all three fronts – and therefore why so many people choose to drink bottled water throughout the day, at all types of consumption occasions. Within this section, the NHC looks at some of the health benefits of bottled water.
Experts agree that we are facing an obesity epidemic. Half of all adults in the UK are overweight or obese, and at risk from chronic conditions such as heart disease, diabetes and cancer...
Holidays are usually a time to relax and enjoy ourselves but to do that we need to avoid the common pitfall of dehydration which can leave us with headaches, feeling tired, dizzy and grouchy.
National Smile Month 2010, May 16 - June 16. Play our new crocodile game and see which drink is the favourite! Also check out our download for advice on how to look after children's teeth.
Which drink is best for your child's teeth?
While the summer is great for the social scene and parties may be fun, the resulting hangover is far less enjoyable, particularly if yours is accompanied by nausea, headache and fatigue.
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